“The wound is the place where

 the light enters you."

-Rumi

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Whether you are experiencing relationship challenges or changes, anxiety, depression, grief, struggles with self esteem, challenges with boundaries or communication, or are simply looking for ways to grow your capacity for joy, pleasure and self compassion, together we can examine and work towards healing the core wounds preventing you from moving forward, and enhance your ability to live a rich, meaningful, and connected life.  I am am passionate about working with individuals and couples regarding trauma, grief and loss, burnout,  2SLGBTQIA+, ADHD/ASD (specializing in late in life diagnosis and self- identifying neurodivegence, as well as couples work with neurodivergent differences), polyamory/non-monogamy, and parenting.

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I approach this work with an anti-oppressive, trauma-informed and somatic focused lens, utilizing  multiple therapy modalities such as EMDR, IFS, Somatic Experiencing, EFT, self compassion and Attachment Theory to develop a therapy plan to meet your individual needs.  I will gently hold space as we work together to support your healing.

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Explore Therapeutic Services

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Click to Book a free 15-minute consultation or your first session today!

Or Call or text 236-795-4068

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